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Nikolas Kong

shared a link post in group #Fasting

Coffee without caffeine + fasting induces autophagy quicker in mice This effect is just from polyphenols from coffee. I imagine caffeine will speed up the process faster. #Bio hacking #I’m scared of CANCER
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Does coffee induce autophagy? | Guido Kroemer

Coffee consumption is associated with protection from several chronic diseases, including cancer, cardiovascular disease, and neurodegenerative disease. Some of the beneficial effects of coffee may stem from its ability to induce autophagy. In a study in which fasting mice were provided either caffeinated or decaffeinated coffee in drinking water, autophagy was observed in the liver, muscle, and heart just four hours after consumption. In this clip, Dr. Guido Kroemer discusses the autophagy-inducing qualities of coffee. This clip was taken from the FoundMyFitness interview with Dr. Guido Kroemer found at https://www.youtube.com/watch?v=Gm626MgpveI Original episode published on July 31, 2017 ⏳ #aging #autophagy #cancer 🧫

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